Dry brushing simply means rubbing your skin with a brush, with a large handle for easy grip and reach. Some people use it as part of their skin routine to try to restore firmness, get rid of dry skin flaking, and encourage blood flow to certain...Read more
Taking Care of Your Skin
Here are a few tips about how to look after your skin: Simple cleansing routine morning and evening, with exfoliation once or twice a week and of course…. Stay moisturized even if moisturizers cannot restore lost skin tone, they can rehydrate the...Read more
Cleaning your face – are you doing it right?
In an age of millions of facial skincare products, YouTube tutorials, and personal grooming advice flying at you from every direction, it’s hard to know whether your face cleaning routine is the right one for you. Arguably, we spend the most time...Read more
Useful Tips & Advice (from N.R.R.I)
CLEANLINESS • Wash your feet every day in warm, soapy water • Rinse your feet with clean water • Gently pat your feet dry, never rub in between toes • Gently rub in a small amount of moisturizing cream NAIL CUTTING • Cut your nails regularly •...Read more