Massaging your child from an early age has many benefits for both parent and child. An Excerpt from the Book `Infant Massage` by Vilma McCure Anthropologist Ashley Montagu, author of Touching, states that a child’s close relationship with his...
Read moreWhat is Story Massage for Children?
We all love stories, when combined with the simple massage strokes, stories present wonderful opportunities for creativity and interaction. Story massage involves the use of easy-to-follow massage strokes associated with spoken words that help...
Read moreDry brushing – Exfoliation
Dry brushing simply means rubbing your skin with a brush, with a large handle for easy grip and reach. Some people use it as part of their skin routine to try to restore firmness, get rid of dry skin flaking, and encourage blood flow to certain...
Read moreMassage for Students
Over the next coming weeks, the pressure of exams & study for them will become a fast reality for many students and their families. The thought of looming exams for many students can be very stressful, while attending school, classes, sport...
Read moreTaking Care of Your Skin
Here are a few tips about how to look after your skin: Simple cleansing routine morning and evening, with exfoliation once or twice a week and of course…. Stay moisturized even if moisturizers cannot restore lost skin tone, they can rehydrate the...
Read moreReflexology for Fertility
Reflexology for Fertility Fertility Reflexology Failure to conceive and carry a child to a full term after months four years of trying is a very stressful and emotional time for a couple. Often thought of invasive and expensive tests to...
Read moreWhat is Reflexology and how can it help you?
What is Reflexology and how can it help you? Reflexology Reflexology is a complement to standard medical care. please use it wisely. We care about your wellbeing. the benefits of reflexology include -Relaxation, -Pain reduction, -Amelioration of...
Read moreHistory Of Massage
Why Household Dust Can Be Dangerous
Household dust – the miniscule and invisible particles of debris floating around in your home that come to rest and build up on surfaces until they’re noticeable enough to clean. Dust is an unfortunate reality of our everyday lives inside...
Read moreThe Natural Way to a Healthy Head of Hair
Whether you’ve got long locks of curls or short slivers of straight, your hair health can tell you a lot about your lifestyle, and a lot about things you can change. Damaged hair isn’t just about the perpetual bad hair day. Neglecting hair health...
Read moreHow to Look After Your Lungs in Polluted Air
Our lungs are responsible for breathing life into our bodies. But what happens when the air we’re breathing isn’t as clean as it should be? Air pollution in its broadest terms describes any substance present in the air that can cause harm or has...
Read moreHow to Keep Your Brain Healthy
As we age, our brains may struggle to fire on all cylinders and keep up with us. Some of the most familiar examples of this are frequent forgetfulness, delayed cognitive reactions, and increased confusion. Often, we might chalk up simple memory...
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