Benefits & Tips

I suppose the best information I can give you around this topic is to listen to what your child is not saying. What do I mean by this, I mean notice if your child is acting differently, specking differently about themselves. I say this as a...

Balancing various roles often leaves little time for self-care. As moms, its often portrayed that we need to play a martyr, and if we don’t we are failing.  This is why I developed the concept of “Your Wellness Bank” —a fresh...

At Head to Toe Therapies, we believe in providing holistic and comprehensive therapies that address both the physical and mental well-being of our clients. Our combination treatments offer a unique and tailored experience by blending different...

Introduction: Facials have become increasingly popular over the years, and for good reason. They offer much more than just a pampering session. With their unique techniques and tailored skincare products, facials provide a multitude of benefits...

Here are some tips to keep you and your mind healthy? Weather your young or a mature student, study and exams can be one of the most stressful things we put ourselves through.  When I decided to go back to college in my 30’s I had forgotten what...

Natural skincare products have been gaining popularity in recent years, and for good reason. Many people are becoming more conscious of what they put on their skin, and are realizing the benefits of using natural ingredients. In this blog post...