Crystal healing is a complementary and natural approach, meaning it can be used alongside traditional therapies and has no negative side effects. The benefits of crystal healing are varied and take place on several different levels.
Perhaps the most common benefit reported is the deep relaxation that takes place during a session. This type of relaxation helps aid general well being and is particularly useful when treating stress and anxiety. It can also help ease tense muscles which can help improve physical pain and sleeping problems.
On an emotional and spiritual level, crystals can help enhance self-esteem, encourage clarify and inspire a sense of peace and centred.
Anyone can enjoy these benefits, however if you are skeptical about the process you will naturally close yourself off. Because of this, having an open mind and no preconceptions or assumptions is key.
Crystals are always ready to be used in our treatments, we do not charge extra and if you would like to have them used in your massage or reflexology treatments please ask at booking.