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Vitamin E Oil
Benefits
Praised as an antioxidant, vitamin E helps your body in a number of other ways, such as helping your immune system and helping keep vessels healthy. You can slather it on your skin or swallow it in a capsule
There are claims that vitamin E, as an antioxidant, fights a host of conditions, including Alzheimer’s disease, age-related vision loss, and even certain cancers.
Cosmetic shelves are loaded with goods that contain vitamin E that claim to reverse age-related skin damage. The real benefits behind vitamin E are found in the seesaw balance of free radicals and antioxidants.
Chances are you’re probably already using vitamin E oil in some of your skincare products (even if you don’t realize it). The oil comes with a huge range of benefits—it fights signs of aging, protects from pollution, and minimizes the appearance of dark spots, stretch marks to name a few—so it makes sense that this powerhouse ingredient is so popular.
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