Pre & Post Pregnancy
Pregnancy can be one of the most exciting and fulfilling times in a woman’s life. The joy of bringing another human being into the world creates a tremendous feeling of contentment and anticipation, but also a time of great physical and emotional upheaval. Together with the ever important trio of exercise, good diet and rest, pregnancy treatments can play an important role in helping a woman’s body cope with the nine-month stretch.
PREGNANCY MASSAGE
A customised massage using safe prenatal techniques, to help relax, reduce fatigue, release tension, aches, pains, swelling all associated with pregnancy. This massage will help circulation and benefit mum to be.
Back only
45min | €50
Full body
60min | €60
75min | €70
90min | €80
ONE TO ONE BABY MASSAGE SESSION
Tracy McCarthy (IAIM) instructor can offer you 1-1 private sessions to enable you to treat your own baby using the Baby Massage techniques. These sessions are fully interactive, so you can learn and bond with your baby at the same time and learn the techniques and benefits so you are able to take the knowledge and use safely at home.
Baby Massage is a series of specially adapted massage techniques originally developed for increasing bonding between parents and babies. Further development of the techniques has enabled parents to also help ease and relieve many normal baby discomforts in their own child. Such as gas and colic, constipation, muscular tension and even teething discomfort.
TIME :- 40 MINUTES
PRICE:- 120 euro (3 sessions prepaid in advanced)
MASSAGE FOR THE OLDER CHILD (16 years+)
The sessions are for teenagers attending school or college, who are in need of extra support. Exams or long period of study can cause anxiety, lack of sleep, headaches and muscle pain. Massage can aid these symptoms and improve your child’s health.
TIME :- 45 MINUTES
PRICE:- 120 euro (3 sessions prepaid in advanced)
THAI FOOT MASSAGE
Thai foot massage is a massage that is not only performed on the feet, but also on the lower leg. Apart from just a fabulous massage, the manipulation of soft tissue and the mobilisation of joints, it also aims to stimulate the internal organs of the body via the reflex points of the feet. Reflex points are specific points on the foot that correspond to an internal organ. The massage also works along the energy (sen) lines of the feet and lower legs to balance and harmonise the flow of energy around the body.
45min | €50
60min | €60
75min | €70
REFLEXOLOGY FOR PREGNANCY & CHILDBIRTH
Benefits of reflexology for pregnancy and childbirth works to bring balance to the body and for preparation for childbirth. Benefits include water retention & swelling of the feet, nausea, fatigue, leg cramps, constipation, back ache, disturbed sleep, depression & anxiety.
45min | €40
60min | €50
REFLEXOLOGY FOR FERTILITY
Reflexology works by bringing balance to the body, getting it to relax, reducing stress so that all systems can work more efficiently and so increase the possibility of achieving a pregnancy.
45 min | €40
60 min | €50
REFLEXOLOGY FOR BABIES
Babies are especially responsive to reflexology, it is based on the principle that reflex points found on the feet and hands correspond to specific organs, muscles, bones and body systems. Baby’s feet have undeveloped arches, and their skin and bones are usually fairly soft making reflexology an effective and fast modality for babies. Results for babies are often experienced immediately and can soothe a cranky baby or help to relieve tummy pains or constipation. Reflexology is a natural therapy for acute illnesses as well as a preventative maintenance tool for good health.
REFLEXOLOGY FOR CHILDREN
Children’s reflexology is nurturing and gentle, it is an ideal modality for little feet. The gentle pressure that is used can help with allergies, digestion (colic, upset stomachs, constipation. Insomnia, bed wetting, teething problems and much more. It is easy to think that children do not suffer aches or pains and that adults are the only ones that need to get therapies. However, any parent who’s had to cope with anxiety of watching their child go through teething, fighting off infections, suffering ear and eye problems, insomnia, digestive issues or anxiety are aware that children need therapies too, Reflexology is undoubtedly one of the best natural alternative medicine to achieve this. It is simple, nurturing and safe.
HOLISTIC FACIALS
A 30 minute express facial is tailored to your skin type using the Holos products and approach (prevention is better than cure) In this treatment you will receive a double cleanse, tone, exfoliation, facial massage and moisturise.
30min | €40
A 45 minute facial is tailored to your skin type using the Holos products. In this treatment we add another dimension to the facial, a double cleanse, tone, exfoliation, facial massage including neck, shoulders and head, finished with a moisturise.
45min | €50
A 60 min facial is tailored to your skin type using the Holos products. In this treatment we add more dimensions to our facial treatment, a double cleanse, tone, exfoliation, facial massage including neck and shoulders, a masque application with a head massage and finished with a moisturise.
60min | €60
COMBINATION TREATMENTS
PREGNANCY (MASSAGE & REFLEXOLOGY) COMBO 10
75min | €80
90min | €90
PREGNANCY (MASSAGE & THAI FOOT MASSAGE ) COMBO 11
75min | €80
90min | €90
PREGNANCY ( MASSAGE & FACIAL) COMBO 12
75 min | €80
90min | €90
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