Baby Reflexology – Benefits

Baby Reflexology – Benefits

Baby Reflexology Benefits: 1. Teething/ Congestion – Gently squeeze the tips of the toes and massage the big toe. 2. Upper Respiratory Support – Gently pressure squeeze and do vertical strokes along the balls of the feet. 3. Relax and...

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Filtered Water vs Tap Water

Filtered Water vs Tap Water

As we become more aware of things that can affect our health such as pollution, chemical sprays, and increasing uncertainty around the safety of our food sources, it’s only natural to ask the question – should you filter your tap water? How do...

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Bouncing Back from Inactivity

Bouncing Back from Inactivity

Getting the pep back in your step after a long stint of inactivity takes more than a good attitude and step counter. In fact, going at it gung-ho can cause injuries and set you back a few steps before you’ve even begun. Whether you’ve recovered...

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Reflexology for Teenagers

Reflexology for Teenagers

Reflexology for children One to one reflexology for babies Baby reflexology classes Teenagers are often reluctant to ask for help, making it very important to detect the signs of both physical and emotional behaviour which indicates some form of...

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