At Head to Toe Therapies, we believe in providing holistic and comprehensive therapies that address both the physical and mental well-being of our clients. Our combination treatments offer a unique and tailored experience by blending different...
Read more
With summer approaching, it’s essential to prioritize the health and protection of your skin. While Ireland may not be known for its scorching heat, it’s crucial to remember that harmful UV rays can still reach your skin, causing...
Read more
Introduction: Facials have become increasingly popular over the years, and for good reason. They offer much more than just a pampering session. With their unique techniques and tailored skincare products, facials provide a multitude of benefits...
Read more
Massage and reflexology are not just for adults! In fact, children and young adults can benefit greatly from these healing practices as well. From reducing stress and anxiety to improving sleep and digestion, here’s why massage and...
Read more
Here are some tips to keep you and your mind healthy? Weather your young or a mature student, study and exams can be one of the most stressful things we put ourselves through. When I decided to go back to college in my 30’s I had forgotten what...
Read more
Massage therapists knead muscles and other soft tissues of the body to provide treatment for injuries and to promote general wellness. Massage therapists treat clients by applying pressure to manipulate the body’s soft tissues and joints...
Read more
Natural skincare products have been gaining popularity in recent years, and for good reason. Many people are becoming more conscious of what they put on their skin, and are realizing the benefits of using natural ingredients. In this blog post...
Read more
Massage therapy including myotherapy is the practice of kneading or manipulating a person’s muscles and other soft tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and...
Read more
The five basic massage movements are effleurage, petrissage, tapotement, friction, and vibration. Each of these movements is designed to provide a different type of massage experience. The word effleurage is derived from French, meaning to skim...
Read more
The history of massage therapy dates back to 3000 BC or earlier in India, where it was considered a sacred system of natural healing. Used by Hindus in Ayurveda “life health” medicine, massage therapy was a practice passed down through...
Read more
Many people view massages as a luxury or a one-time treat, but regular massage maintenance can have significant health benefits. By incorporating massage therapy into your self-care routine, you can reduce stress, improve muscle function, and...
Read more
Head To Toe Signature Treatments Head To Toe Signature Massage 90 mins | €100 120 mins | €120 Our Head To Toe Signature Massage is an innovative holistic approach to help you manage life’s daily challenges and rediscover a real sense of...
Read more