Upcoming Events

Upcoming Events

Upcoming Classes and Courses Baby Massage & Family Health 150 EURO Friday 30th September at 10.30am running for 4 weeks More Info Book Now Baby Reflexology with Story Time 100 EURO 4 Weeks NOV 3RD TO NOV 24TH  – 10.30 – 11.30 More Info...

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Morning Routine Hacks for a Calmer Day

Morning Routine Hacks for a Calmer Day

-Set out everything you need the night before The key to a stress-free morning is minimizing your to-do list. Prepare whatever you can the night before: lay out clothes, set out or pack everything you need for the next day, or get your...

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Massage & Reflexology for Children

Massage & Reflexology for Children

Massaging your child from an early age has many benefits for both parent and child. An Excerpt from the Book `Infant Massage` by Vilma McCure Anthropologist Ashley Montagu, author of Touching, states that a child’s close relationship with his...

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What is Story Massage for Children?

What is Story Massage for Children?

We all love stories, when combined with the simple massage strokes, stories present wonderful opportunities for creativity and interaction.  Story massage involves the use of easy-to-follow massage strokes associated with spoken words that help...

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Dry brushing – Exfoliation

Dry brushing – Exfoliation

Dry brushing simply means rubbing your skin with a brush, with a large handle for easy grip and reach. Some people use it as part of their skin routine to try to restore firmness, get rid of dry skin flaking, and encourage blood flow to certain...

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Massage for Students

Massage for Students

Over the next coming weeks, the pressure of exams & study for them will become a fast reality for many students and their families. The thought of looming exams for many students can be very stressful, while attending school, classes, sport...

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Taking Care of Your Skin

Taking Care of Your Skin

Here are a few tips about how to look after your skin: Simple cleansing routine morning and evening, with exfoliation once or twice a week and of course…. Stay moisturized even if moisturizers cannot restore lost skin tone, they can rehydrate the...

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Reflexology for Fertility

Reflexology for Fertility

Reflexology for Fertility Fertility Reflexology Failure to conceive and carry a child to a full term after months four years of trying is a very stressful and emotional time for a couple. Often thought of invasive and expensive tests to...

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