Admin – Head to Toe Therapies

Christmas Gift Guide

Posted by Admin December 6, 2022

Click to download our Christmas Gift Guide

How to use Hand Reflexology to balance your hormones on what we call THE ENDOCRINE SYSTEM

Posted by Admin October 12, 2022

This week we are going to look at how self-care can balance our hormones by using hand reflexology. It can also benefit the whole body, improve the production of hormones and their subsequent functions. It’s important to understand that our...

GET INTO YOUR SKIN FROM THE OUTSIDE IN

Posted by Admin October 9, 2022

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Reflexology Your First Aid Kit

Posted by Admin October 9, 2022

Click to download our “Reflexology Your First Aid Kit” powerpoint: Reflexology Your First Aid Kit

How to use your Gua Sha at home

Posted by Admin October 9, 2022

Click to download our “How to use your Gua Sha at home” powerpoint: How-to-use-your-Gua-Sha-At-Home

Posted by Admin October 5, 2022

Taken from the book – Beauty oils and Butters (elaine Stavert) Massage this soothing oil into your little ones’ skin to help them relax and drift off to sleep. This is a great natural alternative to products containing...

Posted by Admin October 3, 2022

DIGESTIVE SYSTEM How to use hand reflexology for bloating and constipation This month as part of your self-care we are going to take a look at how we can bring relief from stomach bloating, constipation, and general digestive problems using hand...

Posted by Admin September 30, 2022

Wellness Journal by Tracy McCarthy Introduction Welcome to a tool designed to help you in a new mindset of “your care is self-care”. This simple day-to-day journal is aimed to help you achieve your goals, to change old habits and new ones become...

Reflexology – Your First Aid Kit for Family Health

Posted by Admin September 28, 2022

Reflexology is one of the oldest forms of therapy that has been around for thousands of years the first real sign of reflexology came in the form of evidence whereby pressure massage was practiced in China and Egypt that dates back to 4,000BC. At...

Posted by Admin September 28, 2022

Upcoming Classes and Courses Calendar for 2023 will be issued soon! Baby Massage & Family Health 150 EURO More Info Book Now Baby Reflexology with Story Time 100 EURO 4 Weeks More Info Book Now Love your skin event Dates to be announced!...

“Naturally Balanced” Oil range & their benefits

Posted by Admin September 28, 2022

FEED YOUR SKIN FROM THE OUTSIDE IN WITH HEAD TO TOE THERAPIES OUR NEW Aromatherapy Candles! ONLY €10 Our new Aromatherapy Candles are made with Pure Essential Oils and Natural Soy Wax to enchant and delight your customers. Nothing more nothing...

Posted by Admin September 5, 2022

-Set out everything you need the night before The key to a stress-free morning is minimizing your to-do list. Prepare whatever you can the night before: lay out clothes, set out or pack everything you need for the next day, or get your...

Suzanne Lett

12:20 17 Aug 21

Myself and my Fiance both had the 90 minute signature massage with Angela last week.It was absolute heaven. Angela... was extremely professional, the setting was great and massage itself was wonderful. Highly recommend!read more

Bernadette Nyhan

19:20 27 Jul 21

I have been attending Tracy for various treatments for a number of years, going from her old premises in town to her... fabulous new location at Commercial Park.Tracy is warm and welcoming and her treatment room is a little haven. I honestly find Tracy's work to be extremely beneficial, after each treatment I felt like a new person with a massive shift in energy. She rebalance my whole system and works on those areas that need a boost.I have recommended Tracy's treatments to many friends. If you have not had a session with Tracy, try it and I'm certain that you will be incredibly greatful as I am. Her dedication and professionalism is first class and I hope to keep benefiting from her treatments for many years to come.I would give Tracy 10/10, she comes highly recommended.I am truly grateful to Tracy, she is one of the best and has those 'Magic Hands'...thank you Tracy.Berread more

Dina Veiga

12:33 23 Jul 21

Amazing experience with both Caroline and Tracy. I had back tension issues due to work and stress, and Caroline's hands... were heaven sent. From the welcoming reception to the amazing treatments and relaxing environment the whole experience is definitely worth it. Will be back again for sure.read more

Caoimhe Nace

08:57 16 Jul 21

Tracy has been my therapist for a number of year’s, she is professional, knowledgeable and truly interested in helping... her clients.Tracy knows exactly what muscles to work on to relieve pain or to relax you. The products she works with are lovely and soak into your skin.She and her team are simply the best!read more

Bernadette Leen

11:21 05 Jun 21

I had a wonderful massage from Caroline at head to toe therapy, I received the signature treatment which was 90... minutes, and included a lovely foot scrub and complete body massage. I was able to completely zone out, it was so relaxing. Caroline used hot stones on my back which was amazing, it completely loosened my stiffness and she did a great job on the knots in my shoulder. I felt so refreshed after my treatment. I will definitely be going back and would highly recommend!read more

ben halpin

10:35 27 May 21

Had an amazing massage from Caroline, really knows what she is doing with your body. Very relaxing and de-stressing.... Would book again in a heartbeat.read more

Samantha Barry

09:33 26 May 21

Caroline gave me the most relaxing massage. Felt like a new woman after it. 100% recommend her!

Ms. Delahunty

21:39 05 Mar 21

I recently moved to Kinsale and I'm so glad I found Tracy. I love a relaxing spa massage or facial as a treat, but... Tracy has blown every besutiful spa I've ever been to out if the water with the quality of her treatments- she is unparalleled. The first thing I noticed is how clean, fresh and welcoming her premesis is from reception area to treatment room. I relax as soon as I walk in! No two treatments have been the same as Tracy really listens to any concerns beforehand and then listens to your body during the treatment. For example, I play tennis and swim so Tracy often spends time on my shoulders/arms targeting exactly where is tight or tense. I've had full body massages, Indian head massages and reflexology and I literally float out of my appointments, totally relaxed and sleep like a baby for days after! Tracy is a true professional, a lovely person and absolutely gifted at what she does.read more

Sinead Considine

12:20 10 Feb 21

Highly recommend Tracy McCarthy for a treatment where you will get the ultimate relaxation experience. She also... provides baby massage classes which I found fantastic for meeting other mums. She is so thorough and puts her heart and soul into her work. You can see the attention to detail in her work from high hygiene standards, heat and comfort during her treatments and even laminating the hand outs given to the mums in the baby massage classes. Highly recommend!read more

Deirdre Wills

16:27 01 Feb 21

I would highly recommend this business... I found Tracy to be highly professional, so much so that I have send others... to seek her helpread more

Michelle Oregan

19:22 16 Jul 21

Had an amazing treatment with the fabulous Caroline, such a treat 🥰!! Thank you 😊 at head to toe Tracy... McCarthy Head To Toe Therapies Kinsale & Clonakiltyread more

Anne Kinsella

15:25 11 Jun 21

A great afternoon! I got a massage , facial and Thai foot massage and all were amazing! Thank you and see you soon

Audra Obrien

13:07 06 Feb 21

I’ve been a client of Tracy’s for a while now. She is amazing and really helped me after the birth of my son. Her... online baby reflexology classes are so worth it. I highly recommend her servicesread more

Suzanne Hosford

13:37 02 Feb 21

I have known Tracy for quite a few years now and she does a fantastic deep tissue massage. When I first went to her I... was in a bad way. I have ongoing issues with my back and she has worked wonders for me. She is also a lovely warm and caring person . Have enjoyed many a good natter over cups of coffee! 😊read more

Steamdave 01

16:06 30 Jan 21

You are only as old as you feel, but on some days I feel positively ancient.My joints just won't work like they... should, so this is when I need the tender ministrations of Tracy' massages.In the two years that I have been visiting her room near the Clonakilty hospital, she has managed to get me mobile to at least something like I was in my 40s/50s!I think that Tracy is very professional yet friendly. Her room is comfortably laid out and always warm.I have no hesitation in recommending her treatments to any new client, treatments that can be tailored to individual requirements. I would add, and as Tracy would say herself, to get the most benefit, then regular treatments are advised. I go on average every two weeks.read more

Author page: Admin

Christmas Gift Guide

How to use Hand Reflexology to balance your hormones on what we call THE ENDOCRINE SYSTEM

GET INTO YOUR SKIN FROM THE OUTSIDE IN

Reflexology Your First Aid Kit

How to use your Gua Sha at home

Home Made Baby Oil

Your Digestive System

Introducing our Wellness Journal

Reflexology – Your First Aid Kit for Family Health

Upcoming Events

“Naturally Balanced” Oil range & their benefits

Morning Routine Hacks for a Calmer Day